Narissa from London reviews her Yoga Break Experience
Yoga Holiday Guest Reveiw
Helen from London.
Heal the Body Naturally
Can the Mind heal the Body? Well yes, the mind can be used to heal everyday ailments & pains. Interested? When the body is in pain, it affects the way you hold yourself, think, act and speak. You feel uncomfortable, irritable and lack energy – all of which affects the way you interact in your… Read more »
Yoga for Beginners – All you Need to Know
If the idea of going to a yoga class makes you nervous, then my 1 page fact sheet will unravel some of the mysteries on what happens at a yoga class. Sure, it can be a little intimidating starting something new. But, yoga is not supposed to add stress to your life – quite the… Read more »
