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Therapies 

Did you know your blood absorbs upto 60% of products put on your skin?  That's why we use natural products to minimise your exposure to harmful ingredients on our yoga holidays.

Natural products made with organic herbs, flowers & essential oils bursting with natural vitamins & anti-oxidants.  They are paraben-free, have no GM nor animal ingredients, no paraffinium, petrolatum, alcohol, artificial colours, synthetic perfumes & propylene.      Skin care how it should be.

 

Therapies available on your Yoga Holiday

Aromatheraphy Facial

Combines nourishing aromatherapy plant extracts with massage to leave the skin totally revitalised.   Following initial cleanse, tone & exfoliation, a cleansing mask is applied to draw impurities and toxins from the skin.   Relax with a hand or foot massage whilst the mask ingredients go to work.  After mask removal, a deeply nourishing tonic and moisturiser rich in natural vitamins, nutrients & antioxidants is applied together with a skin brightening eye gel.    Excellent for tired, stressed skin.

Rejuvenating Uplifting Holistic Facial 

Traditional facial with cleanse, tone, moisturise and mask but with the special addition of acupressure massage techniques to release facial tension responsible for lines and wrinkles.  Improves and brightens the complexion by stimulating blood circulation to the face.   

Head in Heaven : Indian Head Massage   

This is absolutely sublime bringing a deep sense of well-being to body & soul. An ancient healing technique using gentle massage with aromatic oils to release tension in the scalp, upper back, neck and shoulders together with acupressure massage of the face.  1 hour treatment includes mini facial.  

 Back, Neck & Shoulder Massage

Relieve tension in the upper back and neck where we hold much of our stress.   Massage will improve circulation, aid muscle tone and breakdown  knotty tension.  The perfect antidote to a demanding lifestyle.

Full Body Aromatherapy Massage  

Surrender to the uplifting effects of aromatherapy oils.   This full body massage unfolds tension and stimulates the lymphatic system aiding the elimination of tissue waste such as lactic acid which build up in the muscle fibres causing aches, pains and stiffness.  Truly revitalising for a tired body leading to positive vibrant health.   Please tell the therapist whether you like a gentle or strong massage using invigorating or calming oils.

Swedish Massage       

If you like a deep tissue massage, this is the one for you.   Swedish massage stimulates circulation, manipulates muscles deeply, detoxifies and increases lymph flow to release stiffness and tension

Chakra Reflexology

Working on the principle that areas of the body are mirrored on parts of the feet, charka reflexology uses massage & acupressure techniques to unblock congested areas of the body’s healing energy thus encouraging the flow of your healing pranic energy to pass freely through your charkas to clear, detoxify, rebalance and restore the flow of energy throughout your entire body. 

Glamour Eyes! Eyelash Extensions with Eyelash tint 

Extensions are a glamorous way to make your eyes “pop”!  Combine with an eyelash tint to get that “mascara” look & eliminate the need to rub your lashes when taking off your makeup every night.  

 

 

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