Therapies available on your Yoga Holiday

Deeply Nourishing Aromatherapy Facial  - 1 hour   €45

Using rejuvenating plant extracts and facial massage, this hour of sensory heaven.   Begining with a cleansing cream applied using a special facial massage to stimulate blood flow & nutrients to facial cells. Followed by an gentle facial exfoliation to lift old skin & reveal new, smoother cells.  Relax with a hand or foot massage whilst a dual action mask deeply hydrates & draws impurities from the pores.  Following mask removal, your skin receives a nourishing tonic and moisturiser rich in natural vitamins, nutrients & antioxidants finishing with an eye brightening gel.  

Time Precious Rejuvenating Accupressure Facial - 75 minutes €50

As aromatherapy facial above plus the addition of special facial acupressure techniques to release tension points responsible for the creation of deep wrinkles and frown lines.   Seriously improves and brightens the complexion.   

Vital Eyes - Lash extensions & eyelash tint - 30-45 minutes €35       

Extensions are a glamorous way to make your eyes “pop”!  Combine with an eyelash tint to get that “mascara” look & eliminate the need to touch your lashes when removing your makeup each night.    For an extra €5 your eyebrows can be shaped for the ultimate glamorous finish!  

Total Chill Out - 1.5 hours €55

How often do you let yourself totally relax & be pampered?  Probably not often enough.  Try this blissful combination of aromatherapy back, neck and shoulder massage, an holistic facial and hand and arm massage

Head in Heaven Indian Head Massage - 30 mins €30 or 1hr €40

Rooted in the ancient Indian healing system of Ayurveda, Indian Head Massage works on the belief that ailments are caused by blockages in the energy flow around the body. Indian head massage is particularly effective for those suffering from stress, tension headaches, sinusitis, ear problems, insomnia, hair loss, muscular tension & fatigue.  1 hour treatment includes mini facial.  

 Back Relief Massage - 30 mins  €30

Relieve the chronic pattern of tension in the back, neck & shoulders using slow strokes and deep finger pressure on the contracted areas.  Helps to loosen muscle tissue, release toxins and stimulates proper blood and oxygen circulation.  The perfect antidote to the stress and strain of a demanding lifestyle.

Full Body Aromatherapy Massage - 1 hour  €45

Aromatherapy oils help balance the emotions and improve health and wellbeing.  The therapist will carefully choose a blend of essential oils to address your symptoms or mood. These are then added to a carrier oil before being applied to your skin through massage to help alleviate stress, release tension and eliminate toxins held in the body.    Please tell the therapist whether you like a gentle or strong massage using invigorating or calming oils.

 Traditional Swedish Massage - 1 hour   €45

An invigorating style of massage designed to relax muscles and ease tension. It involves long, flowing strokes, often in the direction of the heart to increase circulation and blood flow, the results is an improvement in lymph and oxygen flow to release of toxins and blockages from the muscular system. 

Crystal Reiki & Chakra Balancing  - 1 hour €45

This therapy heals and balances the bodies 7 main energy centres (charkas) using Crystals & Reiki.    When our chakra energy is unbalanced, we can feel tired, ill, unsatisfied and disconnected.  By placing an appropriate coloured crystal on each charka and channelling Reiki energy through each stone, your chakra energy is stimulated leaving you feeling calm, balanced and divinely relaxed.

Rebalancing Reflexology  - 1 hour   €40

Involving the use of finger or thumb pressure on specific points of the feet - known as reflexes - to clear energy channels within the body and encourage  the body to heal from within. Based on the principle that the feet contain 'mini-maps' of the entire body, when a part of the body is not working at its best, a sensitive area will be found in the corresponding part of the foot. By gently pressing these sensitive points, tenderness will usually reduce as the body begins to function properly again.

 Detox Foot Spa and Reflexology   - 1.5 hours €55

Using an Ionic footspa bath to draw toxins from the body via our feet.  By introducing high levels of negative ions into the water of the foot bath, the feet, utilising the science of ionisation and osmosis, create a positive cellular environment to stimlate the body's natural detoxication function.  See the water turn a murky brown as the body releases toxins!   Follow the foot spa with a superb rebalancing reflexology session for total balance & cleansing. 

Detox Foot Spa and Pedicure  - 1 hour €45  

Follow a 30 minute detox foot spa with a revitatlising mini pedicure to include nail file, shape, cuticle work, hard skin removal & foot massage.   Add a Shellac pedicure for an extra €10 

 

 

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