Therapies & Treatments

Our therapists Kelly & Valerie use natural organic products from the great Organic Botanics range.   Did you know your skin absorbs a whopping 60% of all products  into the bloodstream?  That's why we use Organic Botanics to minimise your exposure to damaging and harmful skin care ingredients on our yoga holidays.

Organic Botanics products are heavenly.   Made with organic herbs, flowers & essential oils bursting with natural vitamins & anti-oxidants.  They are paraben-free, contain no GM ingredients, animal ingredients, paraffinium, petrolatum, alcohol, artificial colours, synthetic perfumes, propylene nor chemical UV filters.       This is how skin care should be.   

Now you know how passionate we are about your well-being, its time to tell you about the therapies you can enjoy on our yoga retreats.       

 

Our Therapies

Aromatheraphy Massage. A massage using a blend of pure essential oils to help your muscles relax whilst the fragrance calms and soothes the mind.    

Hot Stone Massage. Special lava stones are heated and applied to the body to promote deep-tissue healing and relaxation.  The warmth loosens stiff muscles, making it a great way to unwind.  The combination of heat and light massage strokes will clear toxins and stimulate the metabolism, unblocking the body's natural channels of energy.   

Indulgence Facial.   A deep cleanse is followed by an exfoliation & an extraction masque made from clay and seaweed to deep cleanse and remove impurities.  Then whilst the mask is nourishing the skin you'll be given a, scalp, neck and shoulder massage.   This wonderful treatment is finished with an intensive moisture surge to make the skin soft & dewy!  Voted the Guests Favorite!

Lemon & Ginger Body Polish.  Aroma infused salt scrub is  massaged over the body lifting dead skin cells & toxins from the skin’s surface to reveal a bright, smooth appearance.  Finishing with a rich moisture treatment to leave the entire body silky soft and refreshed.   

Manicure and Pedicure. Tidy up neglected hands and feet! Buff, polish and trim back into shape. Digits to be proud of once again!

Reflexology.   Fantastic foot massage where pressure is applied to nerve endings in the feet to stimulate the vital organs in the body and encourage the body's natural healing processes.     Valerie's signature treatment.

Reiki. A gentle Japanese technique that treats the whole person & aids the healing of  body, emotions, mind and spirit by the laying on of hands.  Based on the idea that a "life force" or energy flow through us &, if the energy is low or blocked, then we are likely to display symptoms of dis-ease and stress.   A treatment feels like a wonderful glowing radiance moving through the body as energy blockages are released.  Creates a deep sense of relaxation, peace, security & well-being. 

Thai Massage.  Often described as the daughter of yoga, thai massage is the perfect marriage of movement and massage, using assisted stretching and acupressure treatment.  Ideal for anyone who feels sluggish, with stagnant energies.  The therapist uses his weight to take your muscles and joints through a wide range of motion leaving you feeling open, energized and relaxed.   This massage is done on the floor (cushioned mat) & you’ll be fully clothed.

 

Yoga Breaks in Spain are proud to use & support cruelty free cosmetics.

 

 

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