Therapies available on your Yoga Holiday
Nourishing Aromatherapy Facial
- 1 hour
rejuvenating plant extracts and facial massage, this hour of sensory heaven.
Begining with a cleansing cream applied
using a special facial massage to stimulate blood flow & nutrients to facial
cells. Followed by an gentle facial exfoliation to lift old skin & reveal
new, smoother cells. Relax with a
hand or foot massage whilst a dual action mask deeply hydrates & draws
impurities from the pores. Following
mask removal, your skin receives a nourishing tonic and moisturiser rich in
natural vitamins, nutrients & antioxidants finishing with an eye brightening
Accupressure Facial -
75 minutes 50
aromatherapy facial above plus the addition of special facial acupressure techniques
to release tension points responsible for the creation of deep
wrinkles and frown lines. Seriously
improves and brightens the complexion.
Eyes - Lash extensions & eyelash tint
30-45 minutes 35
are a glamorous way to make your eyes pop!
Combine with an eyelash tint to get that mascara look &
eliminate the need to touch your lashes when removing your makeup each night.
For an extra 5 your eyebrows can be shaped for the ultimate glamorous
Total Chill Out
- 1.5 hours
often do you let yourself totally relax & be pampered?
Probably not often enough. Try
this blissful combination of aromatherapy back, neck and shoulder massage, an
holistic facial and hand and arm massage
in Heaven Indian Head Massage -
30 or 1hr 40
in the ancient Indian healing system of Ayurveda, Indian Head Massage works on
the belief that ailments are caused by blockages in the energy flow around the
body. Indian head massage is particularly effective for those suffering from
stress, tension headaches, sinusitis, ear problems, insomnia, hair loss,
muscular tension & fatigue. 1 hour treatment includes mini
Relief Massage - 30
the chronic pattern of tension in the back, neck & shoulders using slow
strokes and deep finger pressure on the contracted areas. Helps to loosen muscle tissue, release toxins and stimulates
proper blood and oxygen circulation. The
perfect antidote to the stress and strain of a demanding lifestyle.
Body Aromatherapy Massage - 1
oils help balance the emotions and improve health and wellbeing.
The therapist will carefully choose a blend of essential oils to address
your symptoms or mood. These are then added to a carrier oil before being
applied to your skin through massage to help alleviate stress, release tension
and eliminate toxins held in the body.
Please tell the therapist whether you like a gentle or strong massage
using invigorating or calming oils.
Swedish Massage - 1
invigorating style of massage designed to relax muscles and ease tension. It
involves long, flowing strokes, often in the direction of the heart to increase
circulation and blood flow, the results is an improvement in lymph and oxygen
flow to release of toxins and blockages from the muscular system.
Crystal Reiki & Chakra
heals and balances the bodies 7 main energy centres (charkas) using Crystals
& Reiki. When
our chakra energy is unbalanced, we can feel tired, ill, unsatisfied and
disconnected. By placing an
appropriate coloured crystal on each charka and channelling Reiki energy through
each stone, your chakra energy is stimulated leaving you feeling calm, balanced
and divinely relaxed.
Reflexology - 1 hour 40
the use of finger or thumb pressure on specific points of the feet - known as
reflexes - to clear energy channels within the body and encourage the
body to heal from within. Based on the principle that the feet contain
'mini-maps' of the entire body, when a part of the body is not working at its
best, a sensitive area will be found in the corresponding part of the foot. By
gently pressing these sensitive points, tenderness will usually reduce as the
body begins to function properly again.
Foot Spa and Reflexology
Using an Ionic footspa bath to draw toxins
from the body via our feet. By introducing high levels of negative ions
into the water of the foot bath, the feet, utilising the science of ionisation
and osmosis, create a positive cellular environment to stimlate the body's
natural detoxication function. See the water turn a murky brown as the
body releases toxins! Follow the foot spa with a superb rebalancing
reflexology session for total balance & cleansing.
Detox Foot Spa and Pedicure
Follow a 30 minute detox foot
spa with a revitatlising mini pedicure to include nail file, shape, cuticle
work, hard skin removal & foot massage. Add a
Shellac pedicure for an extra 10
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